2 Things You Should Be Doing On a Foam Roller (That You Aren't Doing Now) - Paleo f(x)™

2 Things You Should Be Doing On a Foam Roller (That You Aren't Doing Now) - Paleo f(x)™ Learn two foam roller exercises that can make a HUGE difference in your musculoskeletal health, functional mobility, and decreasing/preventing pain.

Original article and pictures take http://paleofx.com/blog/2-things-you-should-be-doing-on-foam-roll-you-aren-t-doing-now site