Exercises to Strengthen Knee Ligaments

Exercises to Strengthen Knee Ligaments Knee pain is a common complaint among active people. Caused by injury, overuse or medical conditions, it can have a major impact on your quality of life. To prevent knee pain, the muscles and ligaments must be strengthened to provide better support for the joint.

Original article and pictures take http://www.livestrong.com/article/462709-stretching-exercises-for-strengthening-knee-ligaments/ site